Contrary to popular belief, it isn’t a modern dating term.

By Elizabeth Laura Nelson

Once when I was little, I was happily playing on a friend’s swing set, when for some reason, I loosened my grip on the swing’s chains.

I don’t remember what I was thinking; all I know is that one minute I was soaring into the air and singing to myself and the next, I was flat on the ground, staring up at the sky, unable to catch my breath.

That was the first – and only – time I’ve ever had the actual wind knocked out of me.

But, I’ve had the metaphorical wind knocked out of me plenty of times.

Have you ever tried to talk to your partner about something and had the entire conversation go off the rails, ending up in a terrible fight that leaves you feeling like you might be certifiably insane?

RELATED: 10 Subtle Signs He’s Gaslighting You (And Making You Feel Crazy)

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