It may be difficult to find the confidence to perform in the sack sometimes.

There are all sorts of problems which can affect our self-esteem in bed, whether it’s erectile dysfunction or the way we look.

But it’s time to put all of those worries in the past because today Daily Star Online and Ann Summers has joined forces to help you to increase your sexual confidence.

That way tonight when you go to have fun with your partner, you won’t be thinking about all those insecurities.

Ann Summers told Daily Star Online: “Being sexually confident and empowered is easy to talk about but not always easy to practice.

“Here at Ann Summers, we want to help you with this as much as we can. Telling yourself some sexual confidence affirmations every single day is a great place to start.

“Start by telling yourself ‘I am my own best friend’, ‘I deserve to be respected and appreciated’, ‘my sexual fantasies and preferences deserve to be listened to’.

“These are just a few to start with. Remember – the most important person to convince of these is yourself.”

Read More

Daily Star Online’s Sexmas Advent Calendar

Ann Summers has a Sexual Confidence Affirmations Guide here if you want to read more.

Don’t be disheartened if you haven’t gained confidence immediately, these things do take time and changes don’t come overnight.

Make sure you practice these affirmations regularly and you’ll start to see progress.

You could even try by writing your own and see how that helps your sexual confidence too.





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