Best-selling author Harville Hendrix weighs in on improving your relationships while in quarantine.

Relationships are one of life’s most beautiful offerings.

What may feel like a gift on some days can feel more like a labor of love — with emphasis on the “labor” — on others.

Relationship stress is a part of life and can stem from a myriad of reasons. The COVID-19 epidemic and enforced physical distancing have produced household tensions, globally.

While this might be the default effect during times of stress, it doesn’t have to be — and is precisely what safe conversations are all about.

RELATED: 50 ‘Spring Cleaning’ Tips For Couples To Improve Their Relationship While In Coronavirus Quarantine

Positive connection strengthens our immune system.

Connection with others is valuable for our physical health. It strengthens our immune system as a defense against infection.

But, to connect and stay connected requires a skill that makes connecting possible: communication.

Good and effective communication is vital to our emotional, physical, and relational health.

Source link


Please enter your comment!
Please enter your name here