It’s not just sex that can get boring over the years.

Masturbation may not feel as pleasurable as it used to if you’re just going through the motions.

Emily Morse, who is a Doctor of Human Sexuality, says people often have a tried and tested technique they use when they want to get off.

But their go-to method isn’t necessarily the best way to go – and it can lose its shine over the years.

In a message to her 197,000 Instagram followers, Dr Emily wrote: “Repeat after me: there is no way to masturbate.

“We are creatures of habit, meaning our brains can get stuck in the same old masturbation routine. But there are SO many paths to pleasure.”

Dr Emily Morse recommends moving from your usual masturbation spots and switching up positions

Emily added: “With a little experimentation, I think you’ll find there’s more than one ‘right’ way to feel good.”

So how can you spice things up?

The sexpert recommends moving to different rooms and trying different positions, among other tips.

Emily’s tips to take masturbation to the next level

  1. Mix up your hand movements
  2. Play with a toy
  3. Try different positions
  4. Make a sexy playlist
  5. Experiment in the shower
  6. Test out a new lube

Experiment with toys and new lubes to amp up the pleasure

Emily’s post racked up 1,600 likes – and many said they’d be trying out the tips.

One commenter remarked: “So many fun things to do.”

Another said: “Oooh. Nice inspiration.”

And a third added: “My brain cells just exploded with excitement.”

Looking for more sex tips? We’ve got you covered.

The Splitting Bamboo sex move combines multiple stimulation with internal pleasure.

Meanwhile, the Dangling the Carrot position promises deep penetration and intense orgasms.

Or you can t ry this fresh twist on doggy style – it’s perfect if you love yoga.





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