What does active listening in relationships look like?

As I sit in my office while the rain comes down, I contemplate the complexities of human nature and wonder about relationships. 

Why do some have them naturally while others have to work so hard at them? And then there are those that have avoided them for decades because they are so emotionally painful

RELATED: 5 Easy Ways To Improve Your Active Listening Skills ( & Build Better Relationships)

What characteristics and actions create the differences? What can be changed or worked on for improvement? 

What would life look like if there were one skill that we could put into action in our relationships that would benefit all? What matters about this? What impact would this have? 

Active listening in relationships: what is it?

Wikipedia defines “active listening” as “a communication technique that is used in counseling, training, and conflict resolution. It requires that the listener fully concentrate, understand, respond, and then remember what is being said.”

Research shows that humans need a sense of belonging. This involves a sense of inclusion, empathy, and acceptance. 

One way to have this personal need met is to feel understood. 

Active listening is the mechanism that provides the feedback of being understood. 

Active listening helps you understand each other and feel accepted. This human, innate need, is met through dialogue.  

Source link


Please enter your comment!
Please enter your name here